Feb 8, 2024
I brought up an important (often overlooked) conversation on my Instagram stories the other day about regulating to expansion, things working, life going well and my desires unfolding at a rapid rate.
Many women want to know how to regulate their nervous systems in times of stress, pain, struggle, suffering...but what about regulating to growth?
To your prayers being answered after months or years?
Desires you've been working towards FINALLY happening? And fast!
How do you handle it when you're actually getting what you fucking want and it feels like it's too much?
Women flooded my DM's sharing their own experiences as they're expanding and getting everything they want and more.
Yet they're still feeling dysregulated, in a state of hypervigilance or feeling like it's too good to be true. Waiting for the other shoe to drop...like surely it can't be this good?
In this podcast I ask (and answer) questions like:
Why does finally getting what we want feel unsafe?
Why do we run from the desires and feelings of bliss we’d been chasing for so long?
What happens when you realize the big dream is actually not out of reach at all…but is coming closer at lightning speed?
Or here now?
What do you do when life feels so good (it’s what you’ve been dreaming of) it’s almost too much for you to handle?
What happens when you experience massive up levels, breakthroughs and moments of “I didn’t think life could be this good…”maybe followed by a "hangover" that makes you feel like garbage?
WTF is going on?!
I share several personal stories (from yesterday and the last few years) along with mind-blowing perspective shifts around contraction and expansion, pleasure and pain, getting what we want and more.
And the thing you all most want to know...
EXACTLY HOW TO REGULATE TO EXPANSION.
Like "tell me what the fuck to actually do, Amber!"
Well well well...the Headmistress is here...
I'm not holding out on sharing the practical tools you can use in the moment when you're bumping up against your expansion edges and things seem almost too good to handle.
And your body is showing you it's not feeling safe, even though nothing "bad" is happening.
How do you not only receive the goodness here right now (that you spent YEARS working towards)...while also opening to the MORE that's right around the corner ready to surprise and delight you?
That's what we explore in this episode...
Pour yourself a glass of red wine or a cup of rose tea and sink into this scintillating conversation about desires, expansion and getting what you want.
Connect with me:
Follow me on Instagram: https://www.instagram.com/theamberrenee/
TikTok https://www.tiktok.com/@theamberrenee
Listen on my website: https://www.theamberrenee.com/ep-192-how-to-regulate-when-life-is-good-youre-expanding-rapidly-those-far-away-desires-are-now-happening
My 3-part recorded masterclass The Receiving Codes is on sale for $44 through Saturday at 9pm EST.
Buy it here: https://www.theamberrenee.com/the-receiving-codes-sale/